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Mediterranean Chicken and Rice

Mediterranean Chicken and Rice

This Mediterranean Chicken and Rice is a vibrant one-pan dinner packed with bold flavors and wholesome ingredients. Tender seasoned chicken simmers with aromatic rice, garlic, and cherry tomatoes, then finishes with tangy feta and fresh basil for a fast, well-balanced meal that tastes like summer in a skillet.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner
Cuisine Mediterranean
Servings 4 servings
Calories 520 kcal

Equipment

  • large skillet with lid
  • Wooden spoon

Ingredients
  

  • 1.5 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 cup long-grain white rice (basmati or jasmine)
  • 2 cups chicken broth
  • 1 cup cherry tomatoes, halved
  • ½ cup feta cheese, crumbled
  • 2 Tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1 tsp Italian seasoning
  • salt and black pepper, to taste
  • fresh basil, sliced (for garnish)
  • fresh lemon juice (for serving)

Instructions
 

  • Toss chicken with smoked paprika, Italian seasoning, salt, and pepper. Heat olive oil in a large deep skillet over medium-high heat. Add chicken and sear for about 5 minutes until golden (it does not need to be fully cooked).
  • Add the minced garlic to the skillet and cook for about 30 seconds, just until fragrant.
  • Stir in the uncooked rice and let it toast for 1 minute. Pour in the chicken broth, scraping up any browned bits from the bottom of the pan. Bring to a boil.
  • Add the cherry tomatoes on top. Reduce heat to low, cover tightly, and simmer for 15–18 minutes until the rice is tender and the liquid is absorbed.
  • Remove the skillet from heat. Sprinkle feta cheese over the top, cover again, and let sit for 2 minutes until softened.
  • Fluff the rice gently with a fork. Garnish with fresh basil and a squeeze of lemon juice before serving.

Notes

A complete one-pan meal inspired by classic Mediterranean flavors. Best served fresh but reheats well for leftovers.
Keyword feta chicken recipe, healthy chicken dinner, mediterranean chicken and rice, one pan chicken and rice, skillet chicken and rice