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Brown Sugar Cinnamon Overnight Oats

Brown Sugar Cinnamon Overnight Oats

This Brown Sugar Cinnamon Overnight Oats recipe is creamy, cozy, and effortless. Packed with fiber and flavored with warm cinnamon and sweet brown sugar, it’s the perfect make-ahead breakfast to simplify your mornings.
Prep Time 5 minutes
Total Time 6 hours
Course Breakfast, Meal Prep
Cuisine American, Healthy
Servings 1 jar
Calories 310 kcal

Equipment

  • Mason jar or lidded container
  • Spoon for mixing

Ingredients
  

  • ½ cup old-fashioned rolled oats
  • ½ cup milk of choice (dairy or plant-based)
  • ¼ cup plain yogurt (regular or Greek, optional for creaminess)
  • 2 tbsp packed brown sugar
  • 1 tsp honey or pure maple syrup
  • ¼ tsp ground cinnamon
  • 1 pinch salt
  • banana slices, chopped pecans, walnuts, or extra cinnamon

Instructions
 

  • In a jar, glass, or small bowl with a lid, combine oats, milk, yogurt, brown sugar, honey or maple syrup, cinnamon, and salt.
  • Stir well until all ingredients are combined, the sugar is mostly dissolved, and oats are submerged in liquid.
  • Cover and refrigerate for at least 4–6 hours, or overnight, until the oats are soft and creamy.
  • In the morning, stir well. If too thick, add a splash of milk. Serve chilled or warm, topped with bananas, nuts, or extra cinnamon.

Notes

Best enjoyed cold, but you can warm it in the microwave for a comforting, hot breakfast.
Keyword brown sugar cinnamon oats, easy oats, make ahead breakfast, overnight oats