Go Back
Print
Recipe Image
Equipment
Notes
Smaller
Normal
Larger
Brown Sugar Cinnamon Overnight Oats
This Brown Sugar Cinnamon Overnight Oats recipe is creamy, cozy, and effortless. Packed with fiber and flavored with warm cinnamon and sweet brown sugar, it’s the perfect make-ahead breakfast to simplify your mornings.
Print Recipe
Pin Recipe
Prep Time
5
minutes
mins
Total Time
6
hours
hrs
Course
Breakfast, Meal Prep
Cuisine
American, Healthy
Servings
1
jar
Calories
310
kcal
Equipment
Mason jar or lidded container
Spoon for mixing
Ingredients
½
cup
old-fashioned rolled oats
½
cup
milk of choice (dairy or plant-based)
¼
cup
plain yogurt (regular or Greek, optional for creaminess)
2
tbsp
packed brown sugar
1
tsp
honey or pure maple syrup
¼
tsp
ground cinnamon
1
pinch
salt
banana slices, chopped pecans, walnuts, or extra cinnamon
Instructions
In a jar, glass, or small bowl with a lid, combine oats, milk, yogurt, brown sugar, honey or maple syrup, cinnamon, and salt.
Stir well until all ingredients are combined, the sugar is mostly dissolved, and oats are submerged in liquid.
Cover and refrigerate for at least 4–6 hours, or overnight, until the oats are soft and creamy.
In the morning, stir well. If too thick, add a splash of milk. Serve chilled or warm, topped with bananas, nuts, or extra cinnamon.
Notes
Best enjoyed cold, but you can warm it in the microwave for a comforting, hot breakfast.
Keyword
brown sugar cinnamon oats, easy oats, make ahead breakfast, overnight oats